Outdoor Yoga for Crafters - All Levels!
Details
Gentle, All-Levels Flow | 60 minutes
Second Saturday of every month • 10:00–11:00 AM
Give your creative body a little love. Join us outside at The Common Thread Yarn Shop & Café for a gentle, all-levels yoga flow designed especially for crafters: anyone who knits, crochets, sews, stitches, or spends hours joyfully hunched over a project.
Led by Nicole Maloney, this class focuses on releasing tension in the areas makers feel it most: wrists, hands, neck, shoulders, back, and hips. We’ll begin with grounding breathwork, gently warm and mobilize the joints we rely on most, and move through slow, intentional postures that link movement with breath. The class closes with a restorative relaxation and short guided meditation so you leave feeling open, relaxed, and ready to create.
No yoga experience needed, this class is welcoming, accessible, and beginner-friendly.
☕ Our café will be open before and after class, serving hot coffee, tea, and locally baked pastries, perfect for easing into your morning or lingering a little longer afterward.
#### What to Bring
- A yoga mat
- Water bottle
- Optional: a blanket or extra padding for comfort
(Class is held outdoors on asphalt; limited astro-turf areas available first come, first served.)
#### About the Instructor:
Nicole is a Tampa Bay native and lifelong movement lover who grew up as a competitive dancer and spent summers crafting with her grandmother. She rediscovered the connection between body and mind through community yoga in 2016 and completed her 200-hour yoga teacher training at Bella Prana in 2022. Today, she blends movement and making to help students stretch, soften, and build mindfulness into everyday creative life.
Come breathe, move, and care for the body that makes the things you love,and maybe treat yourself to something warm and delicious while you’re here. ✨