Vinyasa Yoga
Details
๐งโโ๏ธ Vinyasa Yoga - Breathe and Move with Us! ๐งโโ๏ธ
Join us every Wednesday at 6 PM at Communities for Recovery for "Breath and Movement: A Practice in Animating the Present." ๐ฟ
โจ Yoga for the People - Any body, all levels! โจ
This class offers:
- A slow flow-style Vinyasa practice
- Focus on the fundamentals of breath and its connection to nervous system regulation and movement
- A welcoming environment for all levels โ no experience necessary!
๐ Location:
Communities for Recovery
4110 Guadalupe St #635,
Austin, TX 78751
Newcomers are always welcome! Come as you are, and discover the power of breath and mindful movement.