Come Do Art with Me (online Art therapy- small groups for females)

You would be a part of a small group of females who would meet through video call/online monthly to create art together, for an hour.

We will be using prompts which I will provide on each session and we will freely create what that prompt means to us, and at the end we will share it with each other, creating a safe space to express and feel that you are a part of a kind community, hopefully finding some healing and promoting positive self wellbeing.

You do not need to be an artist or know how to draw/paint/write, everyone is welcome and the prompts will be interpreted subjectively and individually, there is no right or wrong, just sharing and being together. These groups are ideal if you struggle with social anxiety, anxiety generally, loneliness and more, because they are designed to be less overwhelming (maximum group of 6) and for everyone having the space to share if they want to, feeling supported by the group and connected with each other :) but please note this is not meant to be or replace counselling or therapy

For this session, you just need a paper and pencils, or brushes to paint. You will need to have your own materials ready for the session, but do not be concerned about the quality of the art, the point is doing it together in a safe space and talking about it.

These sessions have the objective of :
Community
Empowerment
Inner healing
Wellbeing
Supportive environment
Freedom of being :)

If you find art and nature healing, or if you would like to discover it, this is the right place for you <3