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Register and Sign the Waiver to Attend

Pilates is a low-impact, full-body workout that uses slow, controlled movements to target deep stabilizing muscles—delivering a serious burn without the stress on your joints. This class challenges every muscle group, leaving you stronger, more toned, and more connected to your body.

Led by Hazel Avila, this session will guide you through intentional exercises that leave you feeling stronger, more aligned, and recharged.

***Please bring your own mat***
Register and Sign the Waiver to Attend

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Events in New Rochelle, NY
Workout
Pilates
Healthy Living
Wellness

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