What we’re about
Community Meditation is non-profit network of meditation groups that has existed for over a decade. We bring mindfulness and wellness into people’s lives through courses, meditation sittings and group discussions, both in-person and online. By sharing the benefits of meditation and mindfulness, we support the evolution of a wise, caring, and healthy world.
Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary wellness, psychology, and neuroscience. Community Meditation is completely volunteer-based and guided by a council of experienced teachers.
Community Meditation is a Canada Revenue Agency Registered Charity No. 73107 5719 RR0001
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Upcoming events
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Renewal
Harmony Centre Owen Sound, 890 4th Ave E, Owen Sound, ON, CAAs a new year arrives, the push to rewrite our lives and somehow become a better person is everywhere. What if, instead of promises and plans, we chose renewal? Our session begins with some informal chat, followed by 35 minutes of sitting and walking meditation.
The shift from aversion to befriending is the most radical shift any student of mindfulness can make.
– Willem Kuyken
NOTE: Meetup registrations shown do not reflect the typical weekly turnout. Most regular and new attendees do not register here 🙂
PS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.
NOTES:
- Session is limited to 14 people so RSVP here on Meetup
- If the door is locked, use the doorbell to the right
Learn more about us, including online sessions, at https://communitymeditation.net.
Community Meditation is 100% volunteer-run and supported entirely by donations. Visit https://communitymeditation.net/support-us to make a one-time or recurring donation.
Questions? Contact ken@communitymeditation.net.
Image by Binja from Pixabay.1 attendee
Past events
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