What we’re about
Community Meditation is non-profit network of meditation groups that has existed for over a decade. We bring mindfulness and wellness into people’s lives through courses, meditation sittings and group discussions, both in-person and online. By sharing the benefits of meditation and mindfulness, we support the evolution of a wise, caring, and healthy world.
Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary wellness, psychology, and neuroscience. Community Meditation is completely volunteer-based and guided by a council of experienced teachers.
Community Meditation is a Canada Revenue Agency Registered Charity No. 73107 5719 RR0001
>
Upcoming events (1)
See all- The Stress MindsetHarmony Centre Owen Sound, Owen Sound, ON
It's a common belief that stress is harmful and something to be avoided. But is it possible that the way we think about stress affects how we react to it? Could it even be beneficial? We'll begin our session with 35 minutes of sitting and walking meditation. Everyone is welcome.
> Our mindsets shape what we attend to, how we interpret events, and how we react, all of which can change how our bodies respond to situations.
> – Alia CrummNOTE: Meetup registrations shown do not reflect the typical weekly turnout. Most regular and new attendees do not register here 🙂
PS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.
NOTES:
- Session is limited to 14 people so RSVP here on Meetup
- If the door is locked, use the doorbell to the right
Learn more about us, including online sessions, at https://communitymeditation.net.
Community Meditation is 100% volunteer-run and supported entirely by donations. Visit https://communitymeditation.net/support-us to make a one-time or recurring donation.
Questions? Contact ken@communitymeditation.net.
Image by Alexa from Pixabay.
