Who Is Having This Pain?

Join Ken this week for 35 minutes of sitting and walking meditation. Afterward, we'll read and discuss an article about our relationship to pain by Mingyur Rinpoche. When the experience of pain arises, what is our habitual response to it? What other responses are possible?

> Most of the time, when pain asks for attention, we respond by trying to get rid of it. Pain becomes an object outside the mind that needs to be ejected, thrown out.
> – Mingyur Rinpoche

NOTE: Meetup registrations shown do not reflect the typical weekly turnout. Most regular and new attendees do not register here 🙂

PS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.

NOTES:

• Session is limited to 14 people so RSVP here on Meetup
• If the door is locked, use the doorbell to the right

Learn more about us, including online sessions, at https://communitymeditation.net.

Community Meditation is 100% volunteer-run and supported entirely by donations. Visit https://communitymeditation.net/support-us to make a one-time or recurring donation.

Questions? Contact [ken@communitymeditation.net](mailto:ken@communitymeditation.net).

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