Confidence
Details
Join Debbie this Thursday to explore the writing of Ethan Nichtern after sitting and walking meditation. In his book Confidence, Nichtern points out that true confidence isn't about avoiding life's fluctuations but about learning to "hold your seat" through them with presence and equanimity. Everyone is welcome, and there's no need to be familiar with the book.
...Pleasure and Pain, Praise and Criticism, Fame and Insignificance, and Success and Failure… if we don’t know how to work with them and hold our seat, they can undercut our confidence.
– Ethan Nichtern
NOTE: Meetup registrations shown do not reflect the typical weekly turnout. Most regular and new attendees do not register here
PS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.
NOTES:
- Session is limited to 14 people so RSVP here on Meetup
- If the door is locked, use the doorbell to the right
Learn more about us, including online sessions, at https://communitymeditation.net.
Community Meditation is 100% volunteer-run and supported entirely by donations. Visit https://communitymeditation.net/support-us to make a one-time or recurring donation.
Questions? Contact [ken@communitymeditation.net](mailto:ken@communitymeditation.net).
Photo by Matt Hardy