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What does it mean to flourish in our lifetime, to discover that we carry within us the possibility to realize a genuine well-being? Join Ken to explore how to cultivate awareness, connection, insight, and purpose–and why it matters. Our session will begin with sitting and walking meditation, and everyone is welcome.

We can train ourselves to navigate life's ups and downs with far more resilience, calmness, and even a hopeful outlook.
– Richard Davidson, PhD, Cortland, Dahl, PhD

NOTE: Meetup registrations shown do not reflect the typical weekly turnout. Most regular and new attendees do not register here

PS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.

NOTES:

  • Session is limited to 14 people so RSVP here on Meetup
  • If the door is locked, use the doorbell to the right

Learn more about us, including online sessions, at https://communitymeditation.net.

Community Meditation is 100% volunteer-run and supported entirely by donations. Visit https://communitymeditation.net/support-us to make a one-time or recurring donation.

Questions? Contact [ken@communitymeditation.net](mailto:ken@communitymeditation.net).

Photo by Vitaly Gariev

Related topics

Events in Owen Sound, ON
Buddhist Meditation
Meditation
Mindfulness Meditation
Mindfulness
Self Exploration

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