Chair Yoga for Seniors

Hosted By
Ninoshka

Details
Chair Yoga
Gentle yoga to improve flexibility and balance from a seated position—perfect for all levels. Dress comfortably.
*Mini waters provided or you may bring your own.
Date: January 23
Location: Community Room at Oakstreet Health (3210 Grand Ave Waukegan, IL)
Time: 11:00 AM – 12:00 PM

Community Socials for Seniors
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Oakstreet Health
3210 Grand Ave · Waukegan, IL
Chair Yoga for Seniors