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Chair Yoga for Seniors

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Ninoshka
Chair Yoga for Seniors

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Chair Yoga

Gentle yoga to improve flexibility and balance from a seated position—perfect for all levels. Dress comfortably.

*Mini waters provided or you may bring your own.

Date: January 23
Location: Community Room at Oakstreet Health (3210 Grand Ave Waukegan, IL)
Time: 11:00 AM – 12:00 PM

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Oakstreet Health
3210 Grand Ave · Waukegan, IL