Sunday Tai Chi and Chi Kung
Details
We're very happy to announce a new location for our Sunday Tai Chi class from 9am - 12noon. We practice Chi Kung and I-Chuan standing from 9-10 and Tai Chi from 10-11. From 11-12 we practice two people exercises.
You are welcome to come for just one or all three hours. All levels are welcome.
You can find us at 2 Lagrange Ave. Room 212 Poughkeepsie, NY 12603
AI summary
By Meetup
In-person Sunday Tai Chi and Chi Kung class for all levels; learn ChiKung, I-Chuan and Tai Chi and partner exercises to improve balance.
AI summary
By Meetup
In-person Sunday Tai Chi and Chi Kung class for all levels; learn ChiKung, I-Chuan and Tai Chi and partner exercises to improve balance.