Community Yoga at Lake Eola

🌿Welcome to Community Yoga at Lake Eola 🌿

Every Sunday at 10:00 AM, we roll out our mats under the big oak tree on the East Lawn of Lake Eola for a blend of movement, stillness, and community that feels equal parts grounding and magical.

Our classes are donation-based and open to all levels. Whether you’ve been practicing for years or you’re just wondering if you can touch your toes (spoiler: you don’t need to), you’ll find a place here. This isn’t about being perfect—it’s about showing up, breathing, and remembering that your body is allowed to feel good.

Here’s the flow:
✨ Gentle, all-levels yoga to wake up your body and calm your mind
✨ Breathwork to help you feel centered and alive
✨ Yoga Nidra (guided relaxation) with a splash of sound healing that feels like your nervous system just got a spa day
✨ Connection—with nature, with community, and with the truest part of yourself

📍 We meet on the North East Lawn along Eola Drive, under the row of trees with plenty of shade and good vibes.

Bring with you:
– A yoga mat or towel
– Water
– Anything cozy for final rest (blanket, pillow, eye mask if you’re fancy)
– Your radiant, imperfect, wonderful self 💛

And here’s the secret sauce: yes, it’s yoga, but it’s also about joy. About remembering that community can be lighthearted, that self-care doesn’t have to be so serious, and that Sunday mornings are better when you start them with movement, laughter, and maybe a little dance under the trees.

Stick around after class, wander the farmers market, connect with new friends—or float off into your Sunday with a fresh sense of calm.

✨ This is yoga for everybody, and every body.
✨ This is community that’s as real as it gets.
✨ This is Sunday morning—Lake Eola style.

Come breathe, stretch, and play with us. You’re welcome here.