New Skool Ashtanga with Scott

YOU'RE INVITED TO PRACTICE NEW SKOOL ASHTANGA WITH SCOTT AT COMMUNITY YOGA CENTER!

SENSITIZE TO SUBTLE ENERGY

New skool ashtanga is not your 90’s ashtanga. Poses are not “earned.” Practitioners are not “held back.” Obedience to an “ideal” is not rewarded. Perfectionism is recognized for what it is - a construct that kills creativity and love.

New skool ashtanga values the genius of primary series ashtanga poses, sequencing, and intentionality of breath - without the old school asana fundamentalism that fuels insidious competition around physical abilities and perpetuates shame when dictated expectations are not met. New skool ashtanga emphasizes the joy of practice - the creativity, love, and self-realization that’s cultivated in an atmosphere of infinite possibilities.

New skool ashtanga emphasizes subtle energy experiencing not only by linking ujjayi breath with a dynamic sequence of asanas, but also through pranayama interludes that punctuate parts of the practice. New skool ashtanga follows the same sequence of postures practiced in primary series ashtanga - about 75 incredible poses that are repeated during every practice session - with a few additions and modifications - including back-bending postures that balance the forward-folding bias of primary series ashtanga.

No experience is necessary and there is never a cost. EveryBODY is welcome.

Please consider practicing new skool ashtanga with Scott!

WE ARE BUILT ON GIVING

Our practice opportunities are provided solely through voluntary giving. The giving of many is what allows the practice opportunities to be offered so freely. Anyone who’s experienced benefit from our offerings is invited to give for the benefit of others.
In giving, we loosen the grip of our greatest source of suffering - self-absorption. We expand our hearts in a way that recognizes we are not actually separate from others. Giving is a letting go of a sense of separateness that’s based in ignorance. When we practice giving, we feel into how we all depend on one another - how we are all part of the whole. In this way, giving is the natural response of the awakened heart.
You’re invited to give according to your volition and means - in whatever ways resonate with you. You might like to make monetary donations, contribute to our collective resources, or dedicate your time and skill to assist the community.
You may use this link if you’d like to make a donation.
https://communityyogacenter.com/checkout/donate?donatePageId=64edff1e1d03bf14149cc0a7