Grand Rising with Catherine

Rise and shine for your body and mind. This offering integrates yin and yang aspects of asana and pranayama practice to optimize energetic vitality and presence. Feel into the freshness of all kinds of new beginnings and endings, and explore the magnitude of your limitless potential.

WE ARE BUILT ON GIVING
Our practice opportunities are provided solely through voluntary giving. The giving of many is what allows the practice opportunities to be offered so freely. Anyone who’s experienced benefit from our offerings is invited to give for the benefit of others.

There are many ways to give beyond financial contributions. Giving includes all types of altruistic service, inside or outside our yoga community. Giving also includes generously sharing yoga and consistently practicing yoga with honesty and love. This kind of perpetual giving makes living yoga possible.

In giving, we loosen the grip of our greatest source of suffering - self-absorption. We expand our hearts in a way that recognizes we are not actually separate from others. Giving is a letting go of a sense of separateness that’s based in ignorance. When we practice giving, we feel into how we all depend on one another - how we are all part of the whole. In this way, giving is the natural response of the awakened heart.

You’re invited to give according to your volition and means - in whatever ways resonate with you. You might like to make monetary donations, contribute to our collective resources, or dedicate your time and skill to assist the community.