Zoom Yoga Class with Patti

Slow & Gentle Yoga with Patti | Sunday Morning Zoom Class
Start your Sunday with intention and ease! Join us for a slow, gentle yoga practice that’s perfect for all levels - whether you’re brand new to yoga or have been practicing for years.

What to Expect:
• Slow-paced, mindful movement
• Gentle stretches and breath-work
• Accessible for all bodies and abilities
• A calming way to ease into your Sunday

When: Sunday at 10:00 AM (Eastern Time)
Where: Zoom (link provided upon registration)
How to Join:
You MUST register in advance to receive the Zoom link. Register here: https://giveyoganc.org/class-calendar/

What You’ll Need:
• Yoga mat (or soft surface)
• Comfortable clothing
• Any props you like (blocks, blankets, bolsters - but not required!)
• A quiet space where you can move

All levels welcome. Come as you are. We can’t wait to practice with you! 🧘‍♀️💚 This class is offered for FREE and sponsored by GIVEYOGANC a Mooresville, NC based 501(c)(3) non-profit.