Community Yoga @ Fred & June's Bookstore

You are invited to our friendly and welcoming community!

We'll enjoy one hour of gentle yoga for flexibility and mobility—no registration required. We'll meet upstairs inside Fred & June's Bookstore each Monday at 10:30 AM.

A mind, body, and soul experience!

Beginners are encouraged, and everyone can benefit at any level.

What to bring?
Bring your yoga mat, small blanket, or towel.
All Welcome!

Is it really... FREE? Yes!
Because of our community sponsors, this class is accessible to all. Show gratitude by checking out their social accounts and support by liking their page or leaving a kind comment. @fredandjunes @westchurchlkn @giveyoganc

West Church LKN is a mobile faith community in the Lake Norman area that meets at Lake Norman High School. We don't own a building, and we mean that on purpose. Instead of putting our resources into a permanent space, we show up where people already are, whether that's a coffee shop, a pickleball court, or a yoga mat. Our vision is to offer people Christ in real, relevant, and non-threatening ways, and our mission is to love God, serve others, and transform the world.

Community Yoga is one way we live that out. All means ALL here. Come as you are, with whatever your body and your week are carrying. No experience needed and no strings attached. Our community groups are free; however, donations are appreciated and applied 100% to our Community Impact! 💛🧘‍♀️
www.headingwest.org

GIVEYOGANC is a nonprofit organization dedicated to providing free yoga classes and resources to demographics who might not otherwise have access. Our mission is simple: to bring yoga where it isn't and have you experience that yoga truly is for everyone!

Our community classes are ALWAYS free. We're just happy to share the practice and space with you. If you feel called to contribute, optional donations are always welcome and deeply appreciated. 🙏🩵
www.giveyoganc.org

What to expect?
Yoga is less about flexibility and more about stretching our muscles and joints. However, it's not all about the postures. You will learn several breath techniques to send cleansing energy through your body. We also incorporate meditation to help keep you present.

Stay Connected!
Opt in to our text communications for location changes, class cancellations, and instructor updates. Follow us on Facebook (@CommunityYogaLKN, @GIVEYOGANC, @WestChurchLKN) for updated information, or text the word "yoga" to 844-896-1593 to opt into text communications.
Sponsored by Fred & June's Bookstore, Church, West Church LKN & GIVEYOGANC