Gentle Yoga + Guided Meditation

Join me for a Gentle Yoga + Yoga Nidra community class designed to support rest, relaxation, and mindful connection.
This 75-minute class blends slow, gentle movement with iRest Yoga Nidra, a guided meditation practice that supports deep rest and nervous system regulation. The class is accessible and supportive for all levels.
🕘 Time: 9:30–10:45 AM
📍 Location: VibrantLife Center (San Diego, CA)
✨ Level: All levels welcome
👉 Registration & payment required via Eventbrite:
https://www.eventbrite.com/e/gentle-yoga-irest-yoga-nidra-community-class-tickets-1980751945389?aff=oddtdtcreator
⚠️ A liability waiver is required prior to attending.