Belly Tending: Self-Care for Digestive Health

🌀 REGISTRATION Register with this link. 🌀

Would you like to learn techniques on how you can gain greater ease in your abdomen and improve digestion?

Do you want to learn where your digestive organs actually live in your body?

Through body mapping and gentle self-touch practices, you'll learn how to care for your sensitive belly and the hard-working organs within.

This workshop may be especially helpful if you:
— Experience digestive discomfort, bloating, or tension in your abdomen
— Feel disconnected from your belly or unsure how to care for it
— Want simple practices to support your digestive system

💬 [Belly Tending] was gentle and paced slowly enough that I felt comfortable to explore my own belly area using my hands and my mind. I highly recommend her class. I have more respect, reverence, and awareness about my body. — N.G.

FACILITATOR Megan Brians is an integrative bodyworker who specializes in pelvic and abdominal therapy.
[BodyandBeingHealing.com](https://bodyandbeinghealing.com)

WHEN Saturday • March 21st • 11:30 AM - 1:30 PM

WHERE Continuum Yoga, 155 SW Century Dr Suite 112, Bend, OR

SPOTS AVAILABLE 15

COST $35

WHEN Saturday • March 21st • 11:30 AM - 1:30 PM

WHERE Continuum Yoga, 155 SW Century Dr Suite 112, Bend, OR

SPOTS AVAILABLE 15

COST $35

REGISTRATION Register with this link

💬 "Megan creates an atmosphere where you are both learning new ways of being while also being deeply listened to." — S.S.