Yoga in English

Start your day with presence, breath, and gentle movement.
This morning Hatha Yoga class is designed to awaken the body, calm the mind, and help you step into your day feeling centered and refreshed.
We’ll move through a series of slow, intentional postures, with a focus on:

• Conscious breathing
• Alignment and body awareness
• Releasing tension and building inner strength

It’s perfect for:

• Beginners and all-level practitioners
• Anyone seeking a grounded, peaceful start to the day
• Those wanting to practice in a warm, supportive community

You’ll leave feeling more connected — to yourself, to your breath, and to the present moment.
What to bring:

• Comfortable clothing
• A light heart and open mind

Come solo or invite a friend — everyone is welcome.
Let’s greet the morning together on the mat in the beauty of Como.

To reserve your spot: team@lakecomowellness.com or WhatsApp + 39 375 6187862