The Compassion Meditation Circle is a growing community of people committed to cultivating a more present-centered, compassionate and intentional way of life. Mindfulness-based compassion meditations (for example Loving-Kindness meditation) are well known among practitioners for facilitating emotional healing, mood enhancement, and mental wellbeing. Research has also demonstrated that these practices can improve and deepen relationships and measurably decrease implicit bias. Join Amy Reyer, Ph.D. online Wednesday evenings at 7 PM EST for guided meditation followed by a brief group discussion. Amy has been practicing, researching, teaching, coaching and writing about mindfulness-based personal and professional transformation for over 10 years. She enjoys leading groups of beginner and experienced meditators of all ages and interfaith backgrounds.