About us

Trauma is an emotional response to any distressing event(abuse, bullying, chronic invalidation/neglect.,etc) that overwhelms an individual's ability to cope.

Children will have less capacity to cope than an adult. The cumulative stressors that go unresolved cause deep, long-term disruptions to self-identity, emotional regulation, and relationship capacity.

Welcome to the Complex Trauma Mutual Aid Group Meetup!

This group is designed for individuals who have experienced complex trauma and are looking to connect with others who share similar experiences.

Through sharing, discussing coping strategies, and providing support, we aim to create a safe and understanding community where members can heal and grow together.

Whether you are seeking a listening ear, guidance, or simply looking to connect with others who understand, our group is here for you.

Join us for our monthly meetings to connect with others who are on a similar journey towards healing and recovery.