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What we’re about

We are a peer-to-peer support community that aims at providing support meetings to those who are interested in recovering from past trauma including narcissistic abuse of any kind, emotional abuse, sexual abuse and/or physical abuse. We are a safe space where all of our members are vetted through a First Timer's event which explains our rules and regulations which are maintained to provide a supportive and inclusive atmosphere to our members.

Please read this message carefully: Before signing up to any meeting in this group, you MUST attend a First Timers Meeting event. There are NO exceptions to this. These meetings are designed to ensure community safety and if you sign up for an Established Member event without attending one, you will be removed from that event. Before you do anything else, including signing up for an Established Members group, check out our "Events" section and sign up for a First Timers Group and attend one BEFORE you sign up for an Established Member meeting. We are very strict about this rule, so please do so as we hate to remove people from meetings and have to send a PM advising someone of this rule.
All meetings are run through Zoom. The links and passwords are reset every day. The links are all sent the morning of the meetings. You will receive your link through whatever email you use through Meetup. Please ensure you have your settings with Meetup set to receive emails as they will come in through that email. If you sign up for a meeting, please check you have received your link well before the meeting as we do not check our emails during meetings. It is your responsibility to check that you have received your link - if you haven't received it and it's before meeting time, simply send your organizer a PM and we will ensure you receive it.
Some more general rules that will be reviewed in your First Timer's Meeting:

  1. DO NOT private message moderators/organizers unless you have a question regarding the group as a whole, or you didn't receive a link to the meeting. DO NOT message us for medical, legal, or general advice, and do not contact us to vent. We understand that times are tough and this is not an easy situation to deal with, but we are all running this group on a volunteer basis, and we do not have any medical or counseling degrees. If there is an emergency please call 911, contact your local police, hospital, or physician. There is also a domestic violence hotline (800.799.SAFE) and a suicide hotline (800-273-8255) - these are free 24 hour services. We appreciate your understanding in advance.
  2. DO NOT private message other members of the group. Again, this is an exception to the rule above, but if you see someone in a meeting you'd like to reach out to, please send the organizer of that meeting a message and we will ask that person if they consent to being contacted and will pass on your info to them. If a member tells you during a meeting to reach out to them, that is OK as they have consented already. This is for the safety of our members, which we take very seriously.

We are happy you are here and hope you find this a supportive community. All of the rules are above are to ensure that you are safe and that the people you will be interacting with are validating, here for the 'right reasons', and are properly vetted. We look forward to meeting you!

x Kay, Christine, Nataliya, Sarah, Wajeeha, Ruby, Nicole, Wajeeha and Beth

$20.00
The Estrangement Workshop: A Seminar on the Benefits and Isolation of No Contact
Online

The Estrangement Workshop: A Seminar on the Benefits and Isolation of No Contact

Online

AN ESTRANGEMENT GUIDE FOR THOSE WHO HAVE GONE NO CONTACT OR ARE CONSIDERING THE MOVE TO NO CONTACT

In this important workshop, we will explore the concept of estrangement of unhealthy people in our lives. While many are considering going no contact with toxic family members, this workshop will be applicable to those who are considering ending a relationship (Interpersonal or Intimate) and ceasing communication with the person entirely.

Estrangement is a difficult topic at best to speak about mainly due to social mores and expectations of families plus restrictive and harmful covenants like "blood is thicker than water". What is so hard for the general public to understand is sometimes those closest to us are causing more harm than good and need to be completely removed from our lives in order for us to function in a healthy, mentally stable way.

This workshop will cover many topics such as:
- an exploration of the concept of estrangement and how it applies to 'no contact' oft suggested in narcissistic relationships
- a discussion on common reasons for estrangement both in families and relationships
- the benefits of no contact
- developing coping strategies for estranging yourself from someone and what to expect in the immediate aftermath of doing so
- how to explain to people that are still in your life about the estrangement
- addressing the grief, isolation and trauma associated with estrangement and how to enrich your life during this time
- the effect of your estrangement on 'ancillary people' who are involved mutually with the toxicity you are separating yourself from
- estrangement with an entire family system
- how to deal when the estranged person or people are sick or dying

ABOUT YOUR HOST: Many of you know my story but to those who don't, I have been estranged with my malignant narcissist mother since 2001 save for a brief period of three years when my son was born in 2008. After discovering the narcissistic family pattern in other members of the family and struggling with the concept of my father as an enabler, I eventually went no contact with my entire nuclear family including my overt grandiose narcissist brother, a sister who was likely a covert narcissist and a younger brother. Most recently, my sister was diagnosed with terminal cancer in 2020 - a cancer I didn't necessarily believe was real due to other claims she'd made in years past about health conditions she never had like "Alice in Wonderland Syndrome". Struggling with staying estranged from her during her period of ailment until her passing on May 22nd, I developed this workshop to enable those making the hard choice of estrangement to make empowered decisions in doing so. I do not regret my decision one bit and Ill explain why in the workshop.

COST: 20.00 for this course. Educational material will be available to attendees. Non refundable.

You do not have to be an established member to attend this session.

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