Condition X: X-Men training group

X-Men: Training group
Exercise & a Coffee for Men Who Feel Different

A call for a new experience for someone who feels there may be another way to approach life and who feels there may be more to them than their current routine allows them to express.

I’d like to invite two people at a time, to try something a little different.

At 9:00 AM on Sunday mornings, coach Xavier Alaoui leads a beginner-friendly exercise class at Condition X. It’s a warm and welcoming environment where people can try something new without feeling judged or out of place.

The facility has washrooms, a changing area, and towels available.

Bring comfortable clothing you can move around in and indoor exercise shoes.

So what is an X-Man?

To me, an X-Man is someone who is willing to be curious.

Curious about themselves.
Curious about what they’re capable of.
Curious about what might happen if they step slightly outside their usual routine.

Someone who feels there may be more to them than their current routine allows them to express.

Someone who senses they have something to contribute, even if they’re still figuring out what that looks like.

Not through fantasy.
Through experience.

You don’t need athletic experience.
You don’t need to be in shape.
You don’t need to know anyone.

Just a willingness to show up and see what you think.

One thing I’ve noticed in my own life is that when I experienced doing subtle, small things outside my comfort zone, including exercise, it created room for other things to exist. New ways of approaching and experiencing life seemed to appear.

After the class, if you’d like, you’re welcome to sit down for a coffee in the seating area near the entrance.

If you’d like a coffee afterward, the first one is on me. A chance to relax, chat, and enjoy the rest of the morning.

No pressure to do anything beyond showing up and giving it a try.

Come for the class and decide for yourself what, if anything, you take away from it.

Xavier has offered the opportunity for new people to be introduced to Condition X through his Sunday class.
As part of that arrangement, up to two first-time participants can join each X-Men training group and experience the class for themselves.

If that sounds interesting, send me a message.

Jason