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Burnt Out by Validation: Why We Tie Our Worth to Results (and How to Break Free)

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Gin
Burnt Out by Validation: Why We Tie Our Worth to Results (and How to Break Free)

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You post, create, show up—but if no one claps, it stings.
In this event, we dive into the real reason burnout hits so hard, even when we love what we do. Spoiler: it’s not just the algorithm—it’s childhood patterns, invisible shame, and a deep craving to be seen.
We’ll explore:

  • Why external validation feels like survival
  • How early experiences wired us to chase approval
  • The hidden cost of performance-based self-worth
  • How to reconnect with creativity from a place of wholeness
  • A guided shadow work process to meet the part of you that feels unworthy without applause

You’ll leave with clarity, emotional release, and new power to create without performing.
🌀 Come as you are. Bring your truth. Leave with yourself.

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CPH Confidence Dynamics
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