Understanding Childhood Trauma: A Shadow Work Journey
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## Understanding Childhood Trauma: A Shadow Work Journey
Childhood trauma is more than just painful memories—it’s the hidden wounds that shape how we live today. Many of our fears, relationship struggles, and feelings of not being “enough” come from experiences we had as children.
In this session, we’ll explore:
✨ What childhood trauma really is
✨ Where it comes from and how it shows up in adult life
✨ The psychology of how these wounds shape patterns of fear, shame, and self-sabotage
✨ How to begin working with your inner child through shadow work
✨ Steps you can take to heal, release, and reclaim your freedom
This isn’t just about looking back—it’s about finally understanding yourself, so you can move forward lighter, freer, and more whole 🌿💜