Building Deeper Connections

Join us for an engaging 1.5-hour workshop on “Building Deeper Connections,” designed to enhance your skills in fostering meaningful interactions and developing genuine relationships. This interactive session will equip you with techniques to move beyond surface-level conversations, embrace vulnerability, and create lasting connections.

What to Expect:

• Understanding Connection: Discover why deeper connections are vital for our well-being, and engage in a discussion about authenticity in relationships.

• Identifying Barriers: Explore common obstacles to forming deeper connections and reflect on personal barriers.

• Practicing Active Listening: Learn the fundamentals of active listening and engage in partner exercises to experience the impact of genuine attention.

• Moving Beyond Small Talk: Gain techniques for asking open-ended questions that invite deeper sharing and role-play to practice transitioning from small talk.

• Embracing Vulnerability: Understand the importance of vulnerability in building trust and practice sharing personal stories in a supportive environment.

• Building Trust through Consistency: Learn trust-building actions and effective follow-up techniques to strengthen relationships over time.

What to Bring:

· A notebook and pen for notes and reflections
· An open heart and mind, ready to engage and connect
· Any thoughts on personal barriers to connection you’d like to explore

This workshop is a wonderful opportunity to deepen your interpersonal skills and enhance your relationships. We look forward to seeing you there!