Waking Up Tired? 1-Hour Free Reset Workshop for Women

Waking up tired even after a full night’s sleep? Join this free 1-hour reset to feel lighter, clearer, and less overwhelmed.

You sleep. You rest.
And yet, you still wake up tired.

Your body feels heavy or achy. Your mind is already racing. You push through the day because you have to — work, responsibilities, people who depend on you even when you feel drained before the day begins.

For a long time, this was my life too. I thought waking up tired was just part of being responsible and productive. I didn’t slow down to ask why it was happening. I didn’t know how much mental and emotional weight I was carrying — or that it was showing up in my body.

This free 1-hour reset workshop is a gentle pause for women who feel exhausted, stretched thin, and overwhelmed — even when they’re “doing everything right.”

In this 1-hour session, you will experience:

• A guided reset to help your body and mind feel lighter
• Clear recognition of why rest alone hasn’t helped
• A simple practice you can use immediately when you wake up tired
• A shift in how you relate to exhaustion — without pressure or fixing

This is not therapy.
It’s not productivity training.
And you don’t need to explain or prove anything.

It’s simply a space to slow down, feel supported, and take one small step toward feeling better.

If you have been waking up tired and wondering why this keeps happening, you’re in the right place.

Who This Is For
Women who:

• Wake up tired even after sleeping well
• Feel overwhelmed by responsibility
• Push through fatigue instead of slowing down
• Want relief without pressure or therapy language

Who This Is Not For

• Those looking for quick hacks or productivity systems
• Anyone who wants to be told what they “should” do

Meet You Guide
Reshma is a former finance professional and guide for women who feel exhausted, overwhelmed, and disconnected from themselves. After years of pushing through fatigue and body pain without understanding the deeper cause, she learned how slowing down and tuning inward could bring real relief.

She now leads gentle, practical workshops that help women feel calmer, clearer, and more present — without pressure, jargon, or emotional overwhelm.