From Self-Abandonment to Self-Trust in Relationships

Do you feel disconnected from yourself after emotionally challenging relationships? This educational, insight-based session helps women understand why self-abandonment happens and how self-trust becomes the foundation for healthy, secure connections.

In this presentation, you’ll explore:

• How emotional patterns form after unhealthy or unstable relationships
• Ways to reconnect with your authentic self
• Tools to feel grounded, confident, and emotionally resilient
• Practical strategies for building healthier connections with yourself and others

This session is educational and supportive — not a therapy or coaching session. Our goal is to provide insight, practical strategies, and a safe space to reflect and grow at your own pace.

As a thank-you for joining, you’ll receive a free self-trust workbook with simple exercises you can use after the session to continue reconnecting with yourself.