Hi there!
My name is Rachel, welcome to the group! :)
1. Have you ever been to a party for work or a friend, and lingered by the food table or behind a fern?
2. Have you gone to a meeting and didn't feel comfortable speaking up?
3. Have you ever walked up to someone new and weren't sure how to navigate the conversation?
4. Hate small talk in general and don't know how to move past it?
5. New in town and looking to get over fears and make more friends?
6. Wanting to deepen and enhance current relationships?
If you answered yes to any of these, for whatever reason, this group can help!!
Who: Be it introvert, extrovert, ambivert, purple people eater, I don't care! All are welcome to share their hold-ups and anxieties around connecting.
What: This is an interpersonal and communication skill development group, centered around BASE-LEVEL networking and interpersonal skills in a safe, interactive environment.
Why:The reason I started this group is my hope of these discussions and lessons being a catalyst for more confidence, empowerment, andpositivesocial engagementsno matter what, using introspection to get to the source of social anxieties and eliminate them!
Where: We meet in a quiet spot that we can sit around a table or in a circle.
How: We go over basic topics, anything from personality types, handshakes, empathy, to discussions centering around inner dialogue and what holds people back. The objective of the group is self-advocacy, self-confidence, and all around learning what makes genuine, long-lasting connections with others.
The best way to get results in this group is to show up, share your hold ups, listen to others, participate in exercises :)
