Connection Connection

De-stress, unwind, reset. This deep guided meditation in the style of Yoga Nidra can help alleviate sleep problems. Support your journey of healing and transformation with rich self-care in the easiest way: gentle movement, deep relaxation, and soundbath. Perfect self-care for people who serve others: teachers, doctors, nurses, therapists, or anyone with a stressful job.

- easy mindful movement
- deeply restful guided meditation (Nidra)
- simple soundbath

You may want to bring a journal, pillow, blanket, and socks.
$10-20 sliding payment. Free for first responders and veterans.

Led by Ian Napper, M.Ed, RYT200
sacredlistening.earth
Held at The Local Co-Op (1991 S 1100 E, SLC)

De-stress, unwind, reset. This deep guided meditation in the style of Yoga Nidra can help alleviate sleep problems. Support your journey of healing and transformation with rich self-care in the easiest way: gentle movement, deep relaxation, and soundbath. Perfect self-care for people who serve others: teachers, doctors, nurses, therapists, or anyone with a stressful job.

- easy mindful movement
- deeply restful guided meditation (Nidra)
- simple soundbath

You may want to bring a journal, pillow, blanket, and socks.
$10-20 sliding payment. Free for first responders and veterans.

Led by Ian Napper, M.Ed, RYT200
sacredlistening.earth
Held at The Local Co-Op (1991 S 1100 E, SLC)

If you're a teacher or group facilitator looking to deepen your leadership skills in a supportive, hands-on environment, we'd love for you to join us in this workshop.

Together, we'll practice real-time facilitation, exchange ideas in peer learning circles, and explore group dynamics, conflict resolution, and inclusive program design through live demonstrations and discussions.

Please register and pay here: https://tlcregister.as.me/schedule/b9134105/?appointmentTypeIds=75829005

This in-person workshop is a space for growth, collaboration, and meaningful connection—offering practical feedback, diverse methods, and opportunities to learn alongside fellow facilitators.

Each session is experiential in nature and will evolve. Come prepared to jump into an interactive, peer-led environment.

Enhance your toolkit, expand your perspective, and connect with a supportive network of fellow facilitators.

Designed for teachers and facilitators with all levels of experience—from novice to expert. Have fun and learn some new skills.

Led by Ian Napper and Sunné East.