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Join us in a small group for connection, reflection practices, journaling, discussions, and Nature-connection exercises in a beautiful outdoor setting.

Engage in mind-body practices with Nature to deepen self-awareness and cultivate inner resources. Be witnessed and held with compassion in self-inquiry.

The main topic for this session is how we perceive, and how our perceptions create our lives.

Bring a journal, pen, hat, sunglasses, and water bottle. We will be outdoors the whole time and have light walking.

Led by Maria Ellora Cabbat and Ian Napper

Related topics

Events in Sandy, UT
Community
Mindfulness
Nature Walks
Wellness
Personal Growth

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