Self-Love Meditation Series: Cultivating Compassion Within
Details
Embrace the journey of self-discovery and nurturing with our "Month of Self-Love" online meditation series, unfolding every Wednesday in March 2024. Each session is designed to delve deep into the essence of self-love, exploring its various facets through meditative practices. Join us in a virtual sanctuary where tranquility meets transformation, fostering a deeper connection with yourself and nurturing a profound sense of love and appreciation within.
March 2024 Theme: SELF LOVE
Schedule & Focus:
Wed 6, 2024: Grounding and Centering Meditation
Time: 19:30 - 21:00
Location: Online (link will be sent as soon as you book the session here)
Focus: Connect with your inner selves and the present moment, laying a foundational stone for cultivating self-love.
Wed 13, 2024: Loving-Kindness Meditation
Time: 19:30 - 21:00
Location: Online (link will be sent as soon as you book the session here)
Focus: Break down barriers against oneself and foster a compassionate outlook towards oneself and others.
Wed 20, 2024: Gratitude Meditation
Time: 19:30 - 21:00
Location: Online (link will be sent as soon as you book the session here)
Focus: Shift perspective from lack to abundance, recognizing and appreciating the self's qualities and life's blessings.
Wed 27, 2024: Visualization and Future Self Meditation
Time: 19:30 - 21:00
Location: Online (link will be sent as soon as you book the session here)
Focus: Visualize a future filled with self-love, compassion, and fulfillment, embodying the practices cultivated throughout the month.
What to Expect:
- Weekly Themes for Deep Exploration: Each session is dedicated to a unique aspect of self-love, ensuring a comprehensive journey.
- Guided Practices: Experience the transformative power of meditation through guided sessions that invite introspection and growth.
- Interactive and Supportive Environment: Participants are encouraged to share their reflections, fostering a sense of community.
Ticket Price: 1,000 yen per session
Please book and pay it here
Important:
RSVP-ing through MeetUp alone does not secure your participation. To receive the online meeting link, you must register through the conscio.jp website. All details for joining the online session will be sent to you via email after your registration is complete.
About the Facilitator:
As dedicated meditation teacher, Fristy brings her wealth of experience and a heartfelt approach to guiding individuals on their journey towards inner peace and self-acceptance. With certifications in Law of Attraction Practitioner Coach and a profound understanding of the healing power of meditation, Fristy’s sessions are not just meditations but transformative experiences that encourage self-reflection, growth, and the cultivation of a loving relationship with oneself.
Join us for this unique online meditation session and embark on a path to discovering and deepening your self-love, all from the comfort and safety of your own space. We look forward to guiding you through this journey of self-discovery and connection.
Self-Love Meditation Series: Cultivating Compassion Within