Real Estate Agent BREATHWORK (FREE) - PLEASANT GROVE

REAL ESTATE AGENTS — It's Time to Reset Your Nervous System

You've been carrying a lot.

The deals, the deadlines, the clients, the constant notifications, the pressure to always be "on." All that stress and anxiety you've been holding onto? It's time to let it go.

Join us for a powerful 90-minute breathwork experience designed to help you regulate your nervous system, release stress, gain clarity on your goals and intentions, and reconnect with the version of yourself that feels grounded, focused, and aligned.

Your family needs the best version of you.

Your business needs the best version of you.

Most importantly, you deserve the best version of you.

If there's a little voice inside saying, "I should go to this," listen to it. Don't let the endless to-do list convince you that self-care can wait. Give yourself permission to pause, breathe, and reset. You'll be amazed at what shifts when you do.

PLEASE BRING:
• Yoga mat
• Pillow
• Blanket
• Water bottle
• Journal (optional)

Please wear comfortable clothing and arrive on time.

We are located on the 3rd floor, so plan to arrive in the parking lot no later than 6:45 PM. This will give you plenty of time to use the restroom, get settled, and create your space before we begin.
We can't wait to breathe with you.