Brick by Brick Breathwork - Hosted by Tyler Monteath

Join us on the first Wednesday of every month for a breathwork session led by breathwork coach Tyler Monteath.

*Please note: Tyler is the instructor for this session — this is not a class taught by Erin*

Tyler will guide the group through a dedicated breathwork practice designed to create space to slow down, connect with your breath, and reset. Tyler's core belief is that lasting relief comes from correcting the root cause of an issue, not managing symptoms, whether that is through his bodywork practice or breathwork facilitation, Tylers passion is helping people heal and experience long term results vs. short term "bandaid" treatments to that variety of life experiences that cause pain in our bodies, both physical and emotional.

📍 Studio G - 111 E Main Street, Lehi, Suite L3
📅 First Wednesday of every month
💰 $33 per session
💵 Venmo Tyler upon registering: @Tyler-monteath
👤 Facilitated by Tyler Monteath

BRING:

• Water
• Pillow
• Blanket
• Wear comfy clothes
• Journal if desired

Come as you are and give yourself some time to breathe, reset, and reconnect.