Community Conscious Connection Workshop

Need a chance to slow down, unwind, and connect with others?

This event is going to feel like a warm hug after a long day (or a long week).

In a world full of disconnection and dysregulation, conscious connection can be the medicine that brings us closer together in authentic ways. Conscious Connect is an event for heart-centered folks to experience meaningful connection with like-minded people.

Throughout the workshop, participants will be guided through partnered exercises inspired by authentic relating, somatic therapy, and co-regulation techniques that are designed to cultivate conscious and meaningful connection. These are no-nonsense ways of connecting that help us slow down, be present, and access curiosity and play with one another.

These connection games will include breathing exercises, gentle movement, authentic relating, and consensual platonic touch (i.e., sitting back to back, giving hand massages, etc.)

This event is a Community Edition event, meaning it is open to all!

TICKETS:
Register here: https://lu.ma/aj9kj3an
$30 per person | Venmo @Mia-Becker-1 or cash
*A limited number of spaces are available*

MEET YOUR FACILITATOR:
Mia Becker is a certified somatic practitioner and therapist who is passionate about helping others break out of the cycle of chronic stress, regulate their nervous systems, and connect with the people in their lives in authentic ways.

After training as a somatic practitioner, Mia earned her Masters of Science in Clinical Mental Health Counseling in order to bridge the worlds of somatics and mental health. Mia facilitates workshops that focus on conscious connection, authentic expression, and somatic approaches to stress management.

Her mission is to empower people to come back home to their bodies and inner wisdom and cultivate opportunities for self-regulation and co-regulation in relationships.
To learn more about her work, visit www.miabecker.com.