FREE Sunday Evening Online Meditation

Conscious Connections is hosting a FREE Monthly Sunday Evening Online Meditation session led by Yuri Nunes! 🧘‍♂️✨
This is an informal, low-pressure, and deeply restoring online gathering designed to help you release the stress of the past week, quiet a busy mind, and ground your energy before stepping into the week ahead.
🚨 CRITICAL NOTE: Registration is required to receive the direct Zoom link.
📲 HOW TO CONFIRM YOUR SPOT: RSVP here on Meetup, then visit www.yurinunes.com/free-sunday-online-meditations to lock in your spot and receive the access details directly to your inbox.

### What is the Sunday Evening Reset?

It is a virtual haven for quiet presence, nervous system regulation, and shared intention. Here is the quick breakdown of how the session works:

• 🧘‍♂️ The Practice: We gather online for a guided mindfulness and grounding meditation led by Yuri Nunes. Designed for both beginners and experienced practitioners.
• 🌿 The Flow: We'll start with a brief gentle check-in, move into guided breathwork and body scanning, and close with a calm, peaceful mind space.
• 🔋 The Vibe: No cameras required if you prefer privacy, zero pressure, and a 100% supportive atmosphere focused on inner alignment.

### Session Highlights & Features

• Duration: ~45 to 60 minutes
• Vibe: Relaxing, grounding, restoring, and accessible from the comfort of your home.

### The Details

• 📅 When: Sundays (Monthly) | 17h00 SAST (Check specific monthly dates on the website)
• 📍 Where: Online via Zoom 💻
• 🌐 Registration Link: https://www.yurinunes.com/free-sunday-online-meditations
• 🎟️ Investment: 100% FREE
• 🎒 What to Bring:
• A quiet, comfortable space where you won't be disturbed
• Cushion, chair, or yoga mat to sit/lie down on
• Headphones for optimal audio quality
• A warm blanket or cup of tea
• 👥 Who: Open to everyone—whether you are new to meditation, part of our Conscious Connections ecosystem, or just looking for a peaceful Sunday reset.

Don't start your week on empty—RSVP now and register via the link above to save your virtual seat! 🧘‍♂️🕯️✨