Breathwork & Sound Healing session

Hello everyone,

I would like to invite you to a Breathwork & Sound Healing session, happening at Asana Ganesha in Stuttgart West on Sunday 31st August.
The session will start with a few soft Pranayama Breathwork techniques, to arrive and rebalance, and we will then move to a more powerful Breathwork practice (similar to Strong yogic breathing, wim hof, Dynamic breathwork), leading into a blissful peaceful state, ideal for a nice Sound Healing journey. The overall session might also include gentle qigong movements, and meditation.

Physical health benefits of breathwork may include:

• Balanced blood pressure
• More time in deep sleep
• Stronger respiratory function
• Natural anti-inflammatory
• Better immune system
• Release of stress hormones from your body
• Improve your metabolism

Emotional benefits may include:

• Improve mental health
• Boost your endorphins
• Decrease in addictive behaviors
• Relieve stress
• Boost concentration
• Improve your mind body connection
• Contentment and joy

The session is open for newcomers and also regular Breathwork practitioners.

Please see my details in case you need to reach out:
+49 1764 128 9495 (Whats app or Telegram)

Exchange: Suggestion contribution of €15 per person.

This event has a limited attendence of 15 people.

I look forward to seeing you at this event!

Stay blessed,
Broen