Sunday Dance is BACK!
Details
Sunday Dance is an ongoing moving-meditation- conscious-ecstatic-dance-experience.
And we recently celebrated our 10th anniversary!
Our sessions begin with carefully curated music and skilled guidance to allow a safe space for focusing awareness inward in order to express our dance outward. The music shifts and changes in tempo and style during the session to support the discovery and release process. We conclude with a grounding closing circle. The full experience is 90 minutes in the studio, the benefits are lasting.
This a fun, revealing practice that can benefit anyone willing to try it.
If this is your first time - welcome.
- Dress comfortably to move
- bring your own water bottle
- Enter the studio in silence
- turn off all electronic devices
- quietly place your belongings against the wall
- and begin your journey within.
***
We are no longer limiting the number of bodies on the dancefloor, though we appreciate your prepayment so that we have a smoother encounter at the door.
Prepayment info:
Sunday Dance is 20.00 per session.
VENMO - @ninasMyth
or
PayPal paypal.me/PhoenixSundayDance
***
If you have any questions or concerns contact Nina directly
at (480) 779-8238, text is best!
Most weeks are facilitated by Nina Smith
Every week on Sunday
Sunday Dance is BACK!