Quieting the Inner Critic: A Workshop for Women in Medicine & Dentistry

# 🌿 Quieting the Inner Critic: A Workshop for Women in Medicine and Dentistry

A free, immersive, experiential workshop for women in dentistry and medicine ready to lead from within.

Are you ready to deepen your leadership impact by reconnecting with your own emotional well-being?

In the fast-paced, high-stakes world of healthcare, it’s easy to lose touch with yourself — your needs, your boundaries, and your voice. You may be highly competent, compassionate, and driven, yet still carry the weight of self-doubt, inner criticism, or emotional exhaustion.

Maybe you find yourself:

• Holding yourself to impossibly high standards, believing perfection is the only path to professional respect or personal worth.
• Silencing your own needs while caring for others, assuming there’s no room for vulnerability in leadership.
• Judging yourself harshly when things don’t go as planned — even when you’ve given your all.
• Comparing your journey to others’ and still feeling like you’re falling short.
• Longing to lead yourself with more authenticity and connection, but unsure how to do so without feeling exposed or weak.

The truth is — when we are critical and disconnected from ourselves, it subtly bleeds into how we lead, communicate, and relate to others.

Research shows that the more judgmental we are toward ourselves, the more distant and disconnected we become in our relationships — both at work and at home.

That’s why I created this workshop: to give women in medicine and dentistry a safe, supportive space to quiet the inner critic and reconnect with the grounded, compassionate leader within.

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## 🧠 What We’ll Explore Together

🌿 Meet Your Inner Critic
Understand how the “inner critic” — shaped by early experiences and reinforced by the culture of healthcare — shows up in your day-to-day life. You’ll begin recognizing the subtle ways it shapes your thoughts, decisions, leadership style, and even how you care for yourself.

💭 How to Quiet the Inner Critic
Learn powerful ways to shift out of self-judgment and into a more grounded, compassionate inner dialogue — one that supports your confidence, emotional well-being, and leadership impact.

🪄 Experiential Tools for Real Change
Engage in guided, evidence-based practices designed to create real internal shifts — not just insights. Through interactive exercises and meaningful conversations, you’ll build skills you can immediately apply in your work, your relationships, and your daily life.

🤝 Connection With Like-Minded Women
Leadership growth doesn’t happen in isolation. You’ll have opportunities to share reflections and insights in a supportive space with other women who understand the unique pressures of healthcare — because transformation is deeper when we do it together.

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## ✨ This Workshop Is For You If:

• You’re often hard on yourself — even when you’re doing your best.
• You feel exhausted by the emotional demands of your work.
• You give compassion freely to patients and colleagues but struggle to offer it to yourself.
• You’re ready to lead from a place of inner alignment instead of constant performance or perfectionism.
• You want tools to support both your professional leadership and personal well-being.

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## 💬 What Past Participants Say:

> “I appreciated our ability to be vulnerable with each other and know we’re having similar challenges.”
> “We had instant, meaningful connections.”
> “Being able to experience compassion for each other was powerful.”
> “I loved how you clarified what self-compassion really is — and what it isn’t.”
> “Thank you for creating such a safe and transformative space.”

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## 📅 Participation Guidelines

To create a meaningful and connected experience for everyone, this will be a live, interactive workshop — not a passive webinar.
Please plan to:

• Be fully present and attend from start to finish.
• Join from a stationary, distraction-free space (no driving or multitasking).
• Keep your camera and audio on to help foster connection and safety for all participants (just as if this was an in-person workshop)

✨ To make the space feel safe and comfortable for everyone, the workshop will be intentionally small and intimate, with limited capacity — so registration is first-come, first-served.

**By signing up for the workshop, you agree to our Terms and Conditions