What we’re about
Yoga for parents & parents-to-be with registered maternal & newborn nurse of 25 years at Cedar Sinai, Akal.
Whether you’re ready to conceive or already expecting, Akal will guide you through the practical and spiritual aspects of fertility, pregnancy, and parenting—helping you feel supported and connected throughout the journey.
Who are these classes for?
⬩ Anyone looking to conceive, now or in the future
⬩ Pre & Postnatal mothers
⬩ Anyone interested in women’s health and wellbeing
⬩ Parents & Parents-to-be
*All Genders Welcome!
What to expect
✨Gentle Yoga suitable for all
✨ Yogic Teachings for nourishing the mother and baby physically and spiritually at all stages of the journey
✨ A space to connect with the spirit of your current & future children