What role does fear have in your life?
Do you numb it, ignore it, push it deep down to deal with some other time? What are your physical sensations just thinking about fear? Are there areas of your life where fear is in charge?
Come join the conversation and explore the idea of recalibrating our relationship with fear.
Using breath work, somatic movement, journaling, and meditation, this is your safe space to take the next step.
We'll be meeting at the Naperville Riverwalk Grand Pavillion picnic tables, however feel free to bring a chair or whatever support will be most comfortable. Journaling supplies would be helpful to have on hand, however feel free to use your phone if that is a better fit.
As always, Conscious Recalibrating events are inclusive and open to all. While we may have different life paths, hate speech, bullying, aggression, etc. are not welcome.