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Your body knows what your heart is looking for.

WE CURRENTLY HAVE 10 SPOTS REMAINING FOR SINGLE MEN AGES 30-50 (All female spots have been filled)

Join us for an energizing experience that brings movement and connection into the same breath. Hosted by Sophy Love in collaboration with F45 Training – West LA, this event blends a playful, all-levels workout with guided practices that help you feel grounded, alive, and open to something new.

It’s not just about reps—it’s about presence.

After we move, we’ll shift gears into a series of mindful, lightly facilitated activities designed to spark real connection with other singles who are also choosing to show up, slow down, and lead with heart.

This is not a mixer. It’s a space to meet people as they are—real, sweaty, open, and kind.

What’s included:

  • All-levels group workout with expert trainer from F45
  • Connection practices (no forced icebreakers) with executive matchmaker Sophy Singer, founder of Sophy Love
  • Refreshments, hangout time, and warm vibes
  • A curated space for singles who value authenticity, growth, and wellness

Come solo. Leave connected.

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