How Your Mind Can Heal Your Body


Details
Every day new discoveries are being made which show us how the mind and body are so interconnected. In this interactive event, global expert Dr. David Hamilton will share the science that underlies the mind-body connection.
- Learn about the placebo effect, how it works, and some fascinating examples of its reach.
- Discover how meditation impacts the brain
- Find out how visualisation actually shapes brain networks and how visualisation practices can help facilitate healing in the body.
During the event David will also share real examples of strategies used by people around the world that helped facilitate their recovery from injury, illness, and disease.
There will be an opportunity for Q&A.
Your ticket includes a copy of the recording which will be sent to you after the event.
Dr. David Hamilton is the author of 12 books, including The Joy of Actually Giving a F*ck (Hay House, 2024), and the founder of The 21-Day Kindfulness Experiment.
Widely regarded as one of the world’s leading experts on the science of kindness, David explores how kindness affects mental and physical health, enhances lives, and transforms workplaces.
He began his career in R&D within the pharmaceutical industry, where he contributed to the development of drugs for cardiovascular disease and cancer. After leading several large-scale change projects, he transitioned from industry to pursue his passion for writing and teaching.
Today, David is a professional speaker, author, columnist, and frequent podcast guest. He has appeared on Channel 4’s Sunday Brunch Live in the UK and CBS Sunday Morning in the US, as well as on numerous BBC radio programs.
He speaks regularly in both public and corporate sectors, delivering talks for organizations including Google, 3M, the Bank of England, HSBC, NHS, AstraZeneca, Network Rail, NEST, Calor, Electrolux, Diageo, Costa, KIND Snacks, NRC Health, and more.
David serves as honorary scientific advisor for the charity 52 Lives, which supports people in need through acts of kindness, and as an advisor to the science board at IONS.
A passionate advocate for kindness, David is dedicated to inspiring a more compassionate and connected world.

How Your Mind Can Heal Your Body