Surrender Women’s Retreat @ Soul Barns Reading

Tickets through Eventbrite £69

https://www.eventbrite.com/o/just-be-sound-amp-movement-therapy-45494234923
Are you craving a deeper connection to the self? Join me at Soul Barns, a stunning yoga barn, for an afternoon of practices designed to nurture, encourage and explore the meaning of surrender in a group of women.
This is an intimate retreat with only 10 spaces.
Surrender to the space: We'll begin with a Rose cacao ceremony before grounding barefoot on the Earth (weather dependent), surrendering to nature and calling in a deeper connection to our senses.
Surrender the mind/beliefs: Using conscious connecting practices, we'll explore letting go of the mind and it's thoughts, judgements and beliefs.
Surrender to our emotions: With the shamanic drum and shruti, we'll use vocal activations to connect to the sounds of our feelings and express our emotions.
Surrendering to the body: Through barefoot conscious movement/dance we'll explore dropping out of the head and into the energy field of the body.
Surrender attachments: We'll use fire to transform and release attachments
Surrender to relaxation: Connecting with our intuition through a blend of lucid dreaming tea, we'll move into a relaxing sound bath.
There will be time for sharing and journalling to enable integration of each of the practices.
WHAT YOU WILL NEED:
Please bring a journal/notebook and pen.
Please bring a yoga mat, cushion, blanket, eye pillow and anything else you may need to be comfortable.
You may like to wear layers to adjust clothing for the difefrent elements of the retreat.
VENUE INFORMATION: Soul Barns has a large parking area
COST: £69