Guided meditation: Gratitude

Join us for a Guided Gratitude Meditation, a calming and heart-opening session designed to help you slow down, reconnect, and cultivate a deeper sense of appreciation.

Through gentle guidance, breathwork, and mindfulness, we’ll focus on the positive aspects of life—big and small—to foster inner peace and emotional balance.

All levels are welcome. Come as you are and leave feeling grounded, centered, and grateful.