About us
YOU: Stressed TF out and ready for change. You want relief. You want freedom. You want to learn how to trust yourself in any situation, weather any storm and come out stronger. You want to know how to win big and be at peace with your choices, living a life you f*cking love—no matter what.
ME: I'm Effie, human behavior expert and certified professional life coach. I specialize in helping high-functioning women break out of toxic stress cycles and feel better for good. My tools are built for women whose nervous systems have been chronically overloaded and whose intelligence has outpaced their regulation.
THE OFFER: A free private coaching consultation to support you in writing the next chapter of your life. I take you through a powerful process that clarifies where you're at (and why), builds a tangible vision for exactly where you want to go, and leaves you with a bespoke roadmap for how to get there. Many women are empowered to change their lives based on what they learn in the consult alone. There will also be an opportunity to discuss moving forward and working together in a coaching container to insure your results.
TO QUALIFY FOR A COACHING CONSULT, all you have to do is attend one of my workshops where you’ll learn my #1 power tool you can start using right away to change your days. Whether your focus is career, health, relationships, or navigating a big transition in your life, these workshops are designed to show you clearly what's been holding you back and help you move forward powerfully regardless of what's happening around you.
You’ll leave feeling lit up in your whole body, like all your cells are buzzing–alive, excited. Empowered. Enriched...
AND you’ll have gotten on my schedule for a coaching consult.
~RSVP now~
**NOTE** This is a women's group: ♀️ identifying only please.
Upcoming events
2
FEEL BETTER FOR GOOD: Rapid Stress Relief for Women
·OnlineOnlineSick of holding it all together while screaming inside? This is the curse of the highly competent woman. We are conditioned to take on more than our share until we find ourselves drowning.
Deep down you know you can't keep living this way. Something’s gotta give. You’re scared of what that might mean. But what if it’s simpler than you think to break the pattern and start living the life you want? (No flying the coop or sweeping life decisions needed.)
You don't have to solve the world today.
Let's get you some relief first.Taught by human behavior expert and certified professional life coach Effie Lavore, who's helped hundreds of superwomen break out of toxic stress cycles and feel better for good.
In this 30-minute workshop you will:
- Learn about how anxiety isn’t a disorder–it’s a habit in the brain. This is the best news ever because habits are learned behavior, and anything learned can be unlearned…
- Gain 3 rapid brain change tools you can use right away to interrupt the cycle of toxic stress in your nervous system. These tools come directly from the latest in neuroscientific research, they are incredibly effective and simple enough for an 8-year-old to understand. 🤯
- Qualify for a free coaching consult tailored to you and your life. (Scheduled for a later date.) This is the absolute best way to get the clarity, direction, and energy you need to move powerfully toward the life you’re craving.
You’ll leave feeling lit up in your whole body, like all your cells are buzzing. Alive, excited. Empowered. Nourished. With a newfound hope and concrete path forward.
~RSVP now~
NOTE: This is a women's event.
1 attendeeFEEL BETTER FOR GOOD: Rapid Stress Relief for Women
·OnlineOnlineSick of holding it all together while screaming inside? This is the curse of the highly competent woman. We are conditioned to take on more than our share until we find ourselves drowning.
Deep down you know you can't keep living this way. Something’s gotta give. You’re scared of what that might mean. But what if it’s simpler than you think to break the pattern and start living the life you want? (No flying the coop or sweeping life decisions needed.)
You don't have to solve the world today.
Let's get you some relief first.Taught by human behavior expert and certified professional life coach Effie Lavore, who's helped hundreds of superwomen break out of toxic stress cycles and feel better for good.
In this 30-minute workshop you will:
- Learn about how anxiety isn’t a disorder–it’s a habit in the brain. This is the best news ever because habits are learned behavior, and anything learned can be unlearned…
- Gain 3 rapid brain change tools you can use right away to interrupt the cycle of toxic stress in your nervous system. These tools come directly from the latest in neuroscientific research, they are incredibly effective and simple enough for an 8-year-old to understand. 🤯
- Qualify for a free coaching consult tailored to you and your life. (Scheduled for a later date.) This is the absolute best way to get the clarity, direction, and energy you need to move powerfully toward the life you’re craving.
You’ll leave feeling lit up in your whole body, like all your cells are buzzing. Alive, excited. Empowered. Nourished. With a newfound hope and concrete path forward.
~RSVP now~
NOTE: This is a women's event.
1 attendee
Past events
98
