Contact Improvisation Explorative Group

In the middle of our hyper-connected, screen-based world, something essential is often missing: real contact.
The warmth of touch, the weight of another body, the joy of moving together, sweating not from stress but from pleasure. 🌿

This gathering is an invitation to step away from the digital and return to the living body.
Through Contact Improvisation and inspired by Bioenergetics, we’ll explore how movement can give shape to the invisible — emotions, symbols, and energies that live within us.

✨ What to expect:
• A gentle warm-up to awaken breath and body
• Simple explorations of weight, trust, and presence with one another
• Space to improvise, move, and discover new forms of connection
• No right or wrong — only curiosity, awareness, and play

This is not a formal class, but a peer-led practice space. No experience needed — just bring comfortable clothes, openness, and a willingness to connect.

We are keeping a small group for now untilil more people demonstrate interest, this way we keep and intimate for this experimental atmosphere.