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What we’re about

We are a growing community of movers in Cardiff exploring Contact Improvisation — a playful, mindful, and embodied dance form that works with weight, trust, touch, and improvisation.

This is not a class, but a peer-led practice space. No experience is needed — just curiosity, openness, and a willingness to connect through movement.

We usually gather on Tuesday evenings and welcome anyone who feels called to explore presence, awareness, and creativity through the body.

Come as you are, and let’s move together

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