Next Contemporary Dance Class

Hey 🕺🏽 This group was created to bring people together to dance!

I teach through my contemporary dance practice, and this group is dedicated to people whose goal is to connect with their bodies through movement, at a flexible level.

Through guided improvisation exercises, I seek to access the sensitivity of movement, and then work on choreographies addressing technique but already within this quality.

For me, it's always a priority that this can be a comfortable space for everyone, feeling safe and available to explore what normally you don't access in your daily lives. It is therefore very important the respect for others, considering everyone's differences and limitations, even potential injuries, through healthy communication.

Classes last 1.5 hours, usually on Mondays at 18.30h PM. Yet this schedule is still to be defined according to everyone's availability, however will always be after work (from 5pm/6pm onwards) on a weekday.

It is 20€/class (already with studio included), to be paid the day before the class to assure your spot. You can also get a pack of 4 classes for 65€.

I also teach private classes for €30/hour, where we can go into personalized detail and work on your particular goals.

Please feel free to share with anyone you think could also benefit from these lessons, keeping in mind that there is a limit of 12 people per class.

Bring comfortable clothes (socks that aren't too slippery 😉) and your presence will be super welcome 🤗

Here’s a short teaser of my teaching: https://www.instagram.com/reel/DVDacr6jHcG/?igsh=eGNuc2I3cGVjZDQ5

If you’re interested please don’t hesitate to contact me directly (via +351 910285048) so I can add you to the WhatsApp Group.