Contemporary dance KW and Toronto North

Instagram @nina.philflow

A one-hour contemporary dance class for anyone who wants to explore movement — no experience needed, just an open mind and comfortable clothes.
Each session may include a mix of:

• Movement fundamentals and body awareness
• Improvisation and play
• Short choreographic phrases
• Simple partnering and group dynamics

We work with ideas like weight, flow, momentum, and sensing — building a physical vocabulary that's accessible whether you've never danced before or come from another movement background.
Where: Hepcat Swing Studio, 42 Erb St E, Waterloo
When: Every Thursday, 8:15–9:15PM
Cost: CAD $25/session | $20 with a friend or 4-class pack

About the Instructor
Nina holds an MA in Dance Performance from Trinity Laban, London (UK), and has taught in London, Toronto, Waterloo and Hong Kong. She brings a warm, exploratory approach to every class and believes dance is for everyone.

What to Bring

• Comfortable clothes you can move freely in (long pants recommended)
• Socks — avoid very slippery ones
• A bottle of water

Looking forward to dancing together — feel free to reach out if you have any questions.

For dance tips, class snippets, and book recommendations, follow along on Instagram @nina.philflow

Instagram @nina.philflow

A contemporary dance class for anyone who wants to explore movement — no experience needed, just an open mind and comfortable clothes.
Each session may include a mix of:

• Movement fundamentals and body awareness
• Improvisation and play
• Short choreographic phrases
• Simple partnering and group dynamics

We work with ideas like weight, flow, momentum, and sensing — building a physical vocabulary that's accessible whether you've never danced before or come from another movement background.
Where: 155 East Beaver Creek Rd, Richmond Hill
When: Every Saturday 2:30-4:00pm
Cost: $25 for 1st session | $45 drop-in | $40 come with a friend or 4-class pack | $35 for 8-class pack

About the Instructor
Nina holds an MA in Dance Performance from Trinity Laban, London (UK), and has taught in London, Toronto, Waterloo and Hong Kong. She brings a warm, exploratory approach to every class and believes dance is for everyone.

What to Bring

• Comfortable clothes you can move freely in (long pants recommended)
• Socks — avoid very slippery ones
• A bottle of water

Looking forward to dancing together — feel free to reach out if you have any questions.

For dance tips, class snippets, and book recommendations, follow along on Instagram @nina.philflow