Contemporary dance - weekly class | Beginner Friendly
Details
A one-hour contemporary dance class for anyone who wants to explore movement — no experience needed, just an open mind and comfortable clothes.
Each session may include a mix of:
- Movement fundamentals and body awareness
- Improvisation and play
- Short choreographic phrases
- Simple partnering and group dynamics
We work with ideas like weight, flow, momentum, and sensing — building a physical vocabulary that's accessible whether you've never danced before or come from another movement background.
Where: Hepcat Swing Studio, 42 Erb St E, Waterloo
When: Every Thursday, 8:15–9:15PM
Cost: CAD $25/session | $20 with a friend or 4-class pack
About the Instructor
Nina holds an MA in Dance Performance from Trinity Laban, London (UK), and has taught in London, Toronto, Waterloo and Hong Kong. She brings a warm, exploratory approach to every class and believes dance is for everyone.
What to Bring
- Comfortable clothes you can move freely in (long pants recommended)
- Socks — avoid very slippery ones
- A bottle of water
Looking forward to dancing together — feel free to reach out if you have any questions.
For dance tips, class snippets, and book recommendations, follow along on Instagram @nina.philflow